Welcome back to Plant Power Supplements. In this week’s newsletter, we discuss a medical study on the benefits of Beta Glucans for Ozempic-like weight loss. Research on the gut microbiome has triggered a revolution in nutritional science, and within just the last few years, dietary fiber has become the “new protein” added to foods to […]
Category Archives: Gut Health
Gut Health, Holistic Health, Immune and Inflammation Support, Inflammation Management, Natural Remedies, Natural Supplements, Uncategorized
The Benefits of Beetroot for Gut and Gallbladder Health
02
Jan
Jan
The Benefits of Beetroot for Gut and Gallbladder Health In this audio newsletter! Today, we’ll share two medical studies highlighting the benefits of beetroot for gut health, with a special focus on gallbladder support. Listen To The Article Below Beetroot is rich in antioxidants, vitamins, and dietary nitrates, all of which promote liver health and […]
Adaptogens, Brain Health, Functional Mushrooms, Gut Health, Inflammation Management, Medicinal Mushrooms, Natural Supplements, Stress & Anxiety
The Comprehensive Guide to Medicinal Mushrooms: Benefits and Uses
03
Oct
Oct
Medicinal mushrooms have gained a lot of popularity in recent years due to their numerous health benefits. From boosting immune support to enhancing brain function and reducing anxiety, these mushrooms are becoming staples in wellness routines around the world. This article dives into the top benefits of medicinal mushrooms and how you can incorporate them […]
Adaptogens, Gut Health, Inflammation Management, Natural Supplements, Stress & Anxiety
Adaptogens: Nature’s Stress Relief for a Balanced Body
26
Sep
Sep
Adaptogens are powerful natural compounds that help the body resist stress, restore balance, and reduce sensitivity to stressors. Found in herbs, plants, and medicinal mushrooms, these natural stress relievers assist your body in adapting to both physical and mental challenges, promoting overall well-being. By integrating adaptogens into your routine—whether through diet, tinctures, or supplements—you can […]
14
Aug
Aug
Ozempic, a popular GLP-1 (Glucagon-like peptide 1) agonist, helps the gut and brain metabolically process foods by mimicking the action of the hormone GLP-1. GLP-1, naturally produced by the body’s gut L-cells, is released when you eat, increasing insulin levels, reducing liver sugar production, and slowing digestion. While Ozempic works for most, it comes with […]
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